tea, journaling, nature, art, sunset – my daily pillars
life lately is all about cultivating patience & simplicity.
cleansing, letting go, emptiness.
i love getting to know myself. taking myself out on dates.
finding out what i really want, what i like, what really nourishes my soul.
when i’m too caught up in my mind and negative spiral, the most difficult to do is not to do anything.
not to try to fix anything.
or to work more, run faster, jump higher.
yin phases are equally important as the yang phases in our life.
and it surprises me every time how much space i can free up in myself if i really embrace stopping.
remembering again how much joy i can feel when i draw, how blissed out i can be when i’m nature meditating.
how ecstatic simply being can be.
distancing myself from the gravitational pull of anxious thoughts and low frequency feelings,
self-labeled problems turn from heavy mountains to cute pebble stones.
